Thursday, December 22, 2011

Healthy Eating in Youth Sports

Todays post comes courtesy of Yahoo Sports Blog.


Diet and nutrition is incredibly important in youth sports. The young person's body is still growing and often needs more nutrients than adults do in a normal day. When you add to this a sport or activity that is practiced regularly, you can really see the importance of healthy eating in youth sports.

to read the entire article click here

No comments: